Healthy-Healthy Tips for American Heart Month | Daniels County Health Department
Healthy-Healthy Tips for American Heart Month | Daniels County Health Department
For National Heart Month, we will be sharing some #hearthealthy tips. Tip #3-Schedule three 10-minute breaks to move. Walking only 21 minutes a day can reduce your heart disease risk by 30%! Tip #4- Try a new activity! Our website has a FREE activity sheet - go check it out! https://dphhs.mt.gov/publichealth/Cardiovascular/
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