Spring Boot Camp | City of Malta
Spring Boot Camp | City of Malta
Spring Boot Camp
Instructor: Signa Mikesell, Certified Trainer
March 14th - April 27th, 2023
Tuesdays & Thursdays 10:30 am - 11:30 am
City Hall Weight Room
6 weeks for $100.00 or $10.00 per class
Join and immerse yourself in a fitness class for men & women.
Boot Camp is a high intensity interval training program with a circuit workout format.
You will learn lifting techniques and movements combined with body weight exercises.
A class designed and modified for all fitness levels.
Boot camp can help you achieve your GOALS.
Click “read more” below for information & registration
Original source can be found here.